Personal Nutrition Zone Sport Lab is a state of the art testing laboratory that integrates science with real life application. We bridge the gap between research data and practical relevance and provide youwith information you can use on a daily basis. Using the ultimate medical technologies, we will be able to assess the cardio respiratory functions of your body, including its composition (fat vs muscles) and will be able to provide detailed and valuable information for your personalised workout program.
Using electro stimulation technique we will be able to calculate your body fat weight, lean muscle weight, water content, metabolic rates and Impedance value. With the right adjustments to your diet plan we will be able to improve your body composition by converting the fat weight content to lean weight.
This is the “gold standard” in cardio-respiratory testing. This type of testing incrementally measures your oxygen consumption, carbohydrate and fat burning efficiencies as well as ventilation, heart rate, speed and power. Based on the data obtained, our clients will receive individualized heart rate zones, pacing guides and recommendations for program design.
A lipid panel usually measures 3 different kinds of lipids in the blood, all of which are related to a type of fat called cholesterol. Most of the cholesterol in your blood is made by your liver from the fats, carbohydrates, and proteins you eat.
The lipid panel helps check your risk for heart disease or atherosclerosis, which is a hardening, narrowing, or blockage of the arteries. Get checked today!
The lipid panel helps check your risk for heart disease or atherosclerosis, which is a hardening, narrowing, or blockage of the arteries. Get checked today!
The amount of energy required (calories per day) by each individual can be very diverse. Resting Metabolic Rate (RMR) is the daily amount of calories burned at rest to maintain vital body functions. The majority of the calories your body burns each day are those just to remain alive. In a sedentary person, RMR accounts for up to 80% of the total daily energy expenditure. Get checked today!
ECG (electrocardiogram) is a test that measures the electrical activity of the heart. The heart is a muscular organ that beats in rhythm to pump the blood through the body. The information obtained from an electrocardiogram can be used to discover different types of heart disease. We recommend you to get checked before starting any exercise program!