Testing a person's metabolic rate will determine exactly how many calories the patient needs to cut to lose weight. Retesting will reveal if your metabolism has been affected by dieting.

The only way to really know if someone is burning fat is to test the metabolism.

A weight loss plan must be individualized !

When it comes to weight loss, there is no such thing as "one size fits all." Each person's metabolism is different based on genetics, eating habits, and fitness level. Each person gains weight for a variety of physical, emotional, and environmental factors. Charts and averages just aren't effective ways to construct a diet plan. Personal Nutrition Zone's Team will provide all the specific data to customize a diet plan just for you.

Thus, doing your RMR Test it is fundamental if you want to make sure that your nutritionist is building the right diet program to push your body into the shape of your dreams in less time as possible.

Thanks to this test finally you will really know if you are slow or fast metabolism and how you can improve the capacity to speed up the “burning calories factor”.

Several advantages doing the test:

• Perfect for weight management
• Know exactly how many calories you burn each day
• Are you a sugar burner or a fat burner?
• Which diet is right for you.